Group Fitness
“I have never sweat so much and had so much fun at the same time!”
Terry Dellino
Group Fitness Classes at Jimmy’s Athletics
The wide variety of strength and conditioning classes at Jimmy’s are designed to elevate your fitness routine, increase your strength, and provide a fun, safe environment to train and improve your personal fitness.
Our gym is known for its welcoming and inclusive atmosphere - Come and try a strength and conditioning class today!
Strength and Conditioning
If you’re looking to improve your general fitness level, increase your cardiovascular health, and build strength, join our small group strength and conditioning classes today.
You will receive personalized attention from a dedicated coach, in a supportive and fun environment.
All fitness levels are welcome and you are encouraged to complete exercises during our circuits at your own pace.
Coaches are available during each class to tailor your workout to accommodate different fitness levels and provide individualized guidance.
Our primary focus during this class is strength training and functional conditioning, ensuring you develop a solid, well-rounded fitness base.
Equipment used includes:
Kettlebells
Olympic Bars
Free Weights
Group Circuit
Our most popular small group class - Prepare for an exciting and dynamic workout that will challenge your entire body! Our circuit training classes are designed to build strength, agility, and cardiovascular fitness through various stations.
You’ll never get bored with our challenging and fun workouts, which incorporate a range of equipment, including dumbbells, slam balls, kettlebells, bands, battle ropes, and more!
Equipment used includes:
Slam Balls
Dumbbells
Battle Ropes
And more!
Whether you’re a beginner or an advanced fitness enthusiast, our circuit training classes are perfect for anyone looking to take their fitness to the next level.
Fighter’s Fitness
Train like a fighter at Jimmy’s Athletics! Whether you’re a beginner or advanced martial artist, our fighter’s fitness group classes will push you out of your comfort zone as you’ll be guided to train like a fighter.
With a focus on plyometrics and explosivity, speed, power, and functional strength, these are group fitness classes that will have you sweating like no other.
What Our Group Fitness Clients Say
I train at this gym a few times a week and like to mix things up between conditioning/circuit/core workouts and boxing classes on weekends. I love that classes start super early (at 6 AM) so I can get in a workout before I start my work day.
Isabelle H
Very professional. The classes are catered to your level. Jimmy is top notch. I've done every type of training in Toronto and this is the best. So much positive energy and great motivation.
Rocco Piccininno
I've been attending this gym since June 2022 and I couldn't be happier with my experience. I go to the 6 am classes and train with Jimmy, who is an amazing coach. He's helped me attain all my fitness goals, including being able to do pull-ups, staying consistent, and most recently, completing a boxing punch challenge. Jimmy is an excellent trainer who keeps things fresh and is always attentive to the range of people's experience and expertise in the class.
Ellis Nakata
Jimmy’s Athletic Club and his small group workout classes are the perfect place for anyone ranging from beginner to advanced levels. In his small workout classes you will develop endurance, strength and general fitness. I have been going on and off to the gym for a few years but I have experienced such a noticeable difference from training at Jimmy’s over just the last six months. Jimmy is knowledgeable, friendly and motivating. I would refer anyone to his small group workout classes if they are looking to be challenged in a safe and friendly environment!
Monique Cheema
I train at this gym a few times a week and like to mix things up between conditioning/circuit/core workouts and boxing classes on weekends. I love that classes start super early (at 6 AM) so I can get in a workout before I start my work day.
Isabelle H
Very professional. The classes are catered to your level. Jimmy is top notch. I've done every type of training in Toronto and this is the best. So much positive energy and great motivation.
Rocco Piccininno
I've been attending this gym since June 2022 and I couldn't be happier with my experience. I go to the 6 am classes and train with Jimmy, who is an amazing coach. He's helped me attain all my fitness goals, including being able to do pull-ups, staying consistent, and most recently, completing a boxing punch challenge. Jimmy is an excellent trainer who keeps things fresh and is always attentive to the range of people's experience and expertise in the class.
Ellis Nakata
Jimmy’s Athletic Club and his small group workout classes are the perfect place for anyone ranging from beginner to advanced levels. In his small workout classes you will develop endurance, strength and general fitness. I have been going on and off to the gym for a few years but I have experienced such a noticeable difference from training at Jimmy’s over just the last six months. Jimmy is knowledgeable, friendly and motivating. I would refer anyone to his small group workout classes if they are looking to be challenged in a safe and friendly environment!
Monique Cheema
I train at this gym a few times a week and like to mix things up between conditioning/circuit/core workouts and boxing classes on weekends. I love that classes start super early (at 6 AM) so I can get in a workout before I start my work day.
Isabelle H
Very professional. The classes are catered to your level. Jimmy is top notch. I've done every type of training in Toronto and this is the best. So much positive energy and great motivation.
Rocco Piccininno
I've been attending this gym since June 2022 and I couldn't be happier with my experience. I go to the 6 am classes and train with Jimmy, who is an amazing coach. He's helped me attain all my fitness goals, including being able to do pull-ups, staying consistent, and most recently, completing a boxing punch challenge. Jimmy is an excellent trainer who keeps things fresh and is always attentive to the range of people's experience and expertise in the class.
Ellis Nakata
Jimmy’s Athletic Club and his small group workout classes are the perfect place for anyone ranging from beginner to advanced levels. In his small workout classes you will develop endurance, strength and general fitness. I have been going on and off to the gym for a few years but I have experienced such a noticeable difference from training at Jimmy’s over just the last six months. Jimmy is knowledgeable, friendly and motivating. I would refer anyone to his small group workout classes if they are looking to be challenged in a safe and friendly environment!
Monique Cheema
