Fitness Class for Parents and Their Little Ones
Squats and Tots
Stay active, get stronger, and bring your little one along! Squats & Tots at Jimmy’s Athletics (590 Bloor St. W, Toronto) is a unique fitness class designed for parents who want a great workout without needing childcare.
Frequently Asked Questions
Squats & Tots is a parent-and-child fitness class in Toronto at Jimmy’s Athletics. Parents enjoy a full-body workout while babies and toddlers are safely supervised in the same space. It’s the perfect way to stay active without needing separate childcare.
The session are held every Thursday from 10:30-11:30am.
No. This is a baby-friendly workout — you bring your little one along! Our "baby wranglers" and coaches will create a safe and welcoming space so you can focus on your training while your child is close by.
This program is designed for parents with babies and toddlers (newborn–4 years old). If your child is outside this range, please contact us and we’ll help you decide if this parent fitness class is the right fit.
Each class blends strength training, cardio, mobility, and core exercises designed for parents of all fitness levels. It’s a supportive environment whether you’re returning to fitness after pregnancy or already active.
The class is held every Thursday from 10:30-11:30am. Each session runs 60 minutes — enough for a great sweat while keeping it manageable for parents and children.
Not at all! While many moms join, this class is open to all parents — moms, dads, and caregivers. The goal is to provide a supportive, family-friendly workout where every parent feels welcome.