Youth Fitness at Jimmy's Athletics

Coach Jimmy and the team have designed a series of kids programs to instill confidence, boost self-esteem, and develop discipline and leadership qualities in your child. 

Our kids and youth programs follow a progressive curriculum that allows for all students to receive a well-rounded physical education. 

All programs focus on developing hand-eye coordination, increasing attention span and discipline, developing body awareness and strength, instilling anti-bullying skills, and instilling self-defense skills

Following our programs, you will see positive changes in your children, including: 

  • Improved attention span 

  • Greater self-control of the body and mind

  • Increased strength

  • Positive attitude and growth mindset

  • Increased confidence 

Boxing, Ages 6-12 Years Old

This class serves as an introduction to boxing, as well as a foundation for advanced boxing techniques. 

Jimmy’s kids boxing classes teach the fundamentals of boxing training, inclusive of proper fighting stances and foundational punches. Pad work also enables kids who want to take their training to the next level to experience advanced boxing techniques in a safe and encouraging environment. 

Boxing classes are a safe and fun way to keep children active, while teaching valuable lessons in dedication and discipline. Boxing is a beautiful martial art and one of the best ways for kids to exert their energy in a productive way that they will enjoy. 

Jimmy's Athletics
Jimmy's Athletics
Jimmy's Athletics
Jimmy's Athletics

Boxing and Self-Defense, Ages 12-17 Years Old

Our boxing lessons for teens offer an advanced curriculum in comparison to our kids boxing lessons. 

With a specific focus on self defense techniques, youth will master essential boxing techniques, develop practical self defense skills, cultivate mental resilience, and build an unwavering sense of confidence. 

This dynamic program also focuses on fostering a sense of teamwork and community, in order to support youth through the mental challenges of adolescence. 

Jimmy's Athletics
Jimmy's Athletics
Jimmy's Athletics
Jimmy's Athletics

Kickboxing (Muay Thai), 6-12 Year Olds

Get your kids moving with our Muay Thai Kickboxing class for ages 6-12! This high-energy program teaches more than just striking skills—it's a journey to building discipline, self-confidence, and strong bodily awareness. 

Our experienced instructors create a fun, safe environment where children can master techniques while learning the importance of focus and respect. 

As they progress, kids will gain valuable life skills such as perseverance and teamwork, all while having a blast.

 Enrol today and watch your child grow into a confident, disciplined, and aware young martial artist through the exciting world of Muay Thai!

Jimmy's Athletics
Jimmy's Athletics
Jimmy's Athletics
Jimmy's Athletics

Capoeria

Unlock your child's potential with our Capoeira class for kids! This Afro-Brazilian martial art blends fluid dance moves, music, and self-defense skills into one exhilarating experience. 

In each class, children will not only build strength and coordination but also connect with the rich spiritual and cultural heritage of Capoeira. 

Our expert instructors guide kids through rhythmic, playful movements that foster confidence, creativity, and respect. 

Enrol now to give your child a unique opportunity to grow both physically and emotionally while having a blast in a supportive, energetic environment. Join us and watch your child flourish through the art of Capoeira!

Jimmy's Athletics
Jimmy's Athletics
Jimmy's Athletics
Jimmy's Athletics

Personal Training

If you think that your child could benefit from individualized attention, Jimmy’s is the best place to enroll your child in private training. 

Our personal trainers specialize in working with children. Sessions are engaging, fun, and above all, safe. Your child will learn the basis of the martial art of their choosing (i.e., Muay Thai, boxing, kickboxing, Capoeira), while improving their strength and bodily awareness. 

We also specialize in working with children with different forms of disability/ability. We have multiple youth personal training clients who are visually impaired and/or have intellectual disabilities. Please reach out if you are interested in rehabilitative training for your child.

Jimmy's Athletics
Jimmy's Athletics

Summer Camp

Every summer, Jimmy’s Athletics hosts summer camps for youth in the community. These summer camps are action-packed, and filled with martial arts, outdoor adventures, and creative expression. Reserve your spot today!

Summer Camp 2023: Martial Arts Mastery

During Martial Arts Mastery Summer Camp, where youth embark on an exhilarating journey of strength, coordination, and creative expression! Our dynamic program blends boxing, kickboxing, and Capoeira through engaging workshops that emphasize teamwork and personal growth.

Participants will discover the beauty and discipline of martial arts while enhancing their physical abilities and building lasting friendships. 

With expert instruction and a supportive environment, campers will master powerful techniques, explore innovative movement, and gain confidence.

Join us for a summer of skill-building and fun, and experience the transformative power of martial arts!

Jimmy's Athletics
Jimmy's Athletics
Jimmy's Athletics
Jimmy's Athletics

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