Youth Fitness at Jimmy's Athletics

Coach Jimmy and the team have designed a series of kids programs to instill confidence, boost self-esteem, and develop discipline and leadership qualities in your child. 

Our kids and youth programs follow a progressive curriculum that allows for all students to receive a well-rounded physical education. 

All programs focus on developing hand-eye coordination, increasing attention span and discipline, developing body awareness and strength, instilling anti-bullying skills, and instilling self-defense skills

Following our programs, you will see positive changes in your children, including: 

  • Improved attention span 

  • Greater self-control of the body and mind

  • Increased strength

  • Positive attitude and growth mindset

  • Increased confidence 

Ages 7-10

Move, Create, Connect

Our younger group focuses on building fundamental fitness through playful, age-appropriate movement to help children build coordination, confidence, and lasting friendships.

  • Fun & engaging fitness routines

  • Intro to fitness in a safe, supportive setting

  • Creative time with play and art

  • Daily homework help & tutoring

Takeaways for Kids:

🏃 Make new friends while getting stronger and faster

🎨 Explore creativity through art and play

📚 Get homework done with support

Takeaways for Parents:

✅ A safe, structured space after school

✅ Improved physical health and social skills

✅ Daily academic support included

Contact to Register
Jimmy's Athletics
Jimmy's Athletics
Jimmy's Athletics
Jimmy's Athletics

Ages 11+

Strength, Skills, Support

For our older participants, the program levels up with more fitness instruction, strength training, and goal-oriented challenges. We help teens develop discipline, endurance, and a sense of personal achievement. We also offer a dedicated space for homework help and mentorship to keep minds as active as bodies.

  • Focused martial arts technique & fitness conditioning

  • Strength-building workouts

  • Positive mentorship & peer support

  • Tutoring & schoolwork assistance available

Takeaways for Kids:

🥊 Learn real martial arts skills and build physical strength

🧠 Get help with schoolwork in a low-pressure space

💬 Connect with peers and mentors who support your goals

Takeaways for Parents:

✅ Encourages responsibility, discipline, and confidence

✅ Keeps older kids active and engaged after school

✅ Academic support built into their routine

Contact to Register
Jimmy's Athletics
Jimmy's Athletics
Jimmy's Athletics
Jimmy's Athletics

Program Timing and Pricing

We offer walking pickup from Palmerston Public, Essex Junior and Senior Public School and Hawthorne II Bilingual School. 

All pricing includes pickup from schools. Pickup will be at school dismissal and the program runs until 6pm each day.

You will be charged a flat fee each month (Full Time or Part Time rate). The flat fee is calculated based on an average number of program days per month.  

Late fees: $1/minute. You will be charged one dollar for every minute that you are late to pick-up your child. This charge will be added to your invoice.

PA days and Holidays are not included in this program.

Daily Price

With or without pickup for casual parents or drop-in sessions.

45CAD

Three Days a Week

Price is per month - $310 with no pick up

350CAD

Four Days a Week

Price is per month - $400 with no pick up

450CAD

Five Days a Week

Price is per month - $470 with no pick up

520CAD

FAQ

Frequently asked questions

What if my child has a special need?

If your child has a special need or requires extra support of any kind, please discuss with Jimmy. It is our aim to make our programs inclusive, safe and fun for all participants.

What if my child needs medication during program hours?

Please speak with Jimmy directly to ensure we can support your child’s needs. All medication needs to be in the original container with your child’s name and the date of the prescription. If the medication is for emergency use (e.g. inhaler or epi-pen), please send it in a waist pack so that it can be carried with your child, or with the leaders (depending on the age and ability of the child)

Is the program peanut free?

All our snacks are designed to avoid all major allergens, but we cannot ensure no other children bring anything on site. If there is someone with a specific allergy to peanuts or other foods, we will coordinate with the parents of other children in the group to be mindful of their needs and accommodate accordingly. 

What time do I pick up my child?

Pick up time is 6pm.

What if I am late to pick up my child?

The program ends at 6:00pm. If you arrive after 6:00pm, you will be charged $1 per minute. Please call us if you know you are going to be late.

What if my child is going to be away?

Please let us know in advance. If you have pre-purchased your package, we will do our best to accommodate, but refunds are not given for absences. If you know your child will be late or away, please email [email protected]

What if someone else needs to pick up my child?

Any parent or contact you have set up with us may pick up your child. If we have not been notified in advance that someone else will be picking up your child, we will not release your child to anyone else. If you require anyone else to pick up your child, please send an email to let us know who to expect and if you would like them permanently added to the list of authorized pickups.

What if my child loses something?

Please do not send valuables or electronics with your child. To help ensure all your child’s belongings return at the end of the day, please label the child’s items. If your child has lost something, please let us know immediately. 

What Our Parents Have to Say